Supporting your journey to self-love through inclusive movement and holistic health.

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I’m Coach Rose

Yoga for Relaxation- Yoga for Plus-size People

I’m teaching in a new space this summer: All Bodies Strong! Body positive, fat-forward, and inclusive. This gym is definitely my kind of space.

So far, I’m teaching one class on Saturdays but it’s an amazing class- Yoga for Relaxation. Long, restorative poses. Breathing techniques to promote calm. And a guided meditation at the end to help ease any tension.

Flyer for "Yoga for Relaxation."
Saturdays, 12:30pm

All Bodies Strong
320 NE Failing St.
Portland, OR 97212

-Long, restorative poses
-Breathwork to promote calm
-Inclusive & fat-forward

Drop-in rates apply

I’m also taking personal training clients through the gym. I’m super excited to be in this new space with this new crew and finding my footing in a community I love.

Let me know if you have any questions!

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I’m Coach Rose.

I am on a mission to rewrite the narrative around fitness, creating a space where individuals of all sizes and abilities can find joy in movement. As a BIPOC woman and athlete in a larger body, I have experienced discrimination in the fitness industry and am committed to fostering empathy and acceptance.

EVENTS / CLASSES THIS SUMMER: